ANDY'S SKILLET
SUPPER
-
-
2 tablespoons Canola
oil
-
1 medium Onion --
chopped
-
2 teaspoons Chili
powder
-
1/2 teaspoon Cumin
-
1/2 teaspoon Oregano leaves
-- crushed
-
1/2 cup Chicken broth
-
1 1/2 cups V8 juice
-
19 ounces Canned kidney
beans
Preparation time = 30 minutes Chicken
breasts should be skinned and boned. Any suitable oil can be
substituted for canola oil. Chicken broth may be purchased as
instant and mixed with water. V8 juice is a brand name
vegetable juice.
1. Cut the chicken into 1/2-inch pieces.
2. In hot oil, cook chicken, onion, chili
powder, cumin and oregano until the chicken turns white.
3. Stir in broth and juice, heat until
boiling, then reduce heat to low. Simmer 10 minutes.
4. Dump in beans, liquid and all, stir,
cover and simmer for another 10 minutes. Stir occasionally.
Serve over rice.
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